Monthly Archives: March 2020

Running Helps People Live Longer But More Isn’t Necessarily Better

It is free, requires no equipment and the scenery could be magnificent it is no wonder is one of the planet’s most well-known sports. The amount of amateur runners in Australia has dropped from 2006 to 2014. More than 1.35 … Continue reading

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Running Shoes Is How Science Help Us To Run Faster And More Efficiently

Some are claiming that inventions in coach style are playing a critical role in these improvements. However, what’s the science behind those elite sneakers? And can they make better? Over the previous two decades, there’s been growing emphasis on the … Continue reading

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To Make Kids Healthier Is Easy, Just Run A Mile A Day

This is the point where The Daily Mile, a teacher-led conducting programme for primary school kids, intends to make a huge difference. Developed by a headteacher at Scotland at 2012 in an attempt to get kids more active, the idea … Continue reading

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